Just 17.4 kms this week, with last longish run to be Tuesday 29th.
Not an amazing week of kms, but nice fast training.
Within the zone now with food and visualisation of dream target times.
And of course hoping for a little bit of race day magic... and perfect conditions.
10-13 degrees and overcast- all day.
Group at 376 still.
Several injured.
This is it.
No comments:
Post a Comment