Small post for small bit of work.
16 Man Pushups. Which is no increase on my last lot but the same as my last session over a week ago.
Will be happy if I can get to 30 by NYC.
Physio today as it is every Monday. Dry needling just to keep niggles at bay and so I can try to keep myself from falling apart.
Small hammy strain from yesterday.
Hopefully all good on Wed for last long run.
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