33 kms in the legs this week. 15 kms on Monday, 8kms on Friday and 10 kms today at the Barossa series.
1 weghts session.
Net Time for today's race is apparently 1:24:14.
Negative split of about 3 mins on 1st and 2nd 5 kms.
The best bit crossing the line 2 paces behind the Marathon winner, so was cheered all the way up the chute and across the line.
Really well organised race.
Squat and Plank Challenge under way and in week 2 of Squat and Week 1 of Plank.
Marathon group at 117 members.
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