Went out with 2 girls from the tour- I think they got confused with 6 minute kms and 6 kms/hr. Anyway we ran from the Hotel in Sisli to Taksim Square. Left at 7 am and was back within 45 mins.
It was 25 degrees when we left and coming home was uphill.
Also did 20 laps of the pool which was about 300 m
http://www.mapmyrun.com/routes/view/266623261
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