Saturday, 21 September 2013

21/09 Focus- Recovery

Still feeling quite weary from this week, so have just foam rolled and stretched tonight in between, laundry and cleaning activities.
Totally wanted to go to bed at 7 but watching the Freo Dockers pummel the Swans is just too riveting (may it continue to the final siren for a berth in the Grand Final at the G).
Let's see where tomorrow's run takes me. Decided no distance to be set. Will see how we go.


No comments:

Post a Comment