This week was relatively dismal in mileage as I only managed 36 kms and 27 of that was long run mid week.
I did manage 2 very fast runs on interval time trials. Very happy.
Group is at 273 members.
Hoping next week proves to be more fruitful with miles and speed.
City to Bay next Sunday- woo hoo.
Now noting which trainers I am using on runs as I am a nerd. LOL
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