Total miles- Only 5 miles.
25 km bike ride.
Not amazing again.
Long Run friday, rained out or it was blowing 50-60 km gale force winds.
The 5 miles was coming back to a 50 km Northerly which was not amazing.
Group is at 203 people.
Trying to get mentally back up to speed.
Turkey will get in the way at what I deem a crucial point in training.
30 km Hills to Henley on Sunday 28th.
Not fit enough but going to give it a crack.
105 days to go
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