07/03 Day Off- 37 Degrees

It's been continuously hot here in Radelaide. Hot nights as well. I always suffer the next day if I get hot sleeping and get a headache for the day, the only thing to cure it being going to bed that night and staying cool. So on my day off I was not feeling amazing today, it took all day to drag my arse to the gym, where I did 40 minutes of weights. Hoping for a run tomorrow night before Sunday's 12 kms. 

Monday and Tuesday are both going to be 38 degrees, so it will be gym rather than outside.