In hindsight, I strongly believe that the introduction of beetroot in to my diet daily was the secret to my endurance in training for Paris. I only learnt about the benefits of beetroot juice AFTER I had run the marathon.
http://www.independent.co.uk/news/science/beetroot-juice-found-to-boost-stamina-1977662.html
http://jap.physiology.org/content/early/2010/12/20/japplphysiol.01457.2010
http://jap.physiology.org/content/110/3/585
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