14 Feb 2013- Trying to focus

38 hours at work in 3 days and there will be at least that in the next 3. Lack of fuel, and mental stamina and a totally bollocks head wind on the way home got me today. However, the couch demons did not. I came home and put the trainers on and got out there. Only 3 kms. All the other demons got me, but I beat the couch demons. I'll survive, 3 kms is better than no kms. Every kilometre in the legs is good. Tonight I am going to have an air conditioned sofa snooze as it's a bit warm here in Radelaide. I still plan to go to the gym tomorrow. A few kms and some weights. It beats all those people on the couch :)